?>
Berson14

Ma voi usate prima il bagnoschiuma o lo shampoo?

L'Italia su reddit

Berson14

At which point of your workout do you do Bulgarian Split Squats?

This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!

Berson14

At which point of your workout do you do Bulgarian Split Squats?

A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.

Berson14

At which point of your workout do you do Bulgarian Split Squats?

A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.

Berson14

Morire per delle idee

L'Italia su reddit

Berson14

Lavorare come Buyer

Branch italiano del sub CareerAdvice inglese, comunità dove ci si scambia esperienze e consigli sulla propria carriera.

Berson14

Chi è la persona italiana, attualmente viva, più odiata al mondo?

L'Italia su reddit

Berson14

Reached plateau on this exercise. Should I start taking creatine?

Post image
Education and scientific discussion about the dietary supplement creatine monohydrate for the fitness community.

Berson14

Trip while on creatine (no BS)

Education and scientific discussion about the dietary supplement creatine monohydrate for the fitness community.

Berson14

Stuck at 70kg (154lbs) Bench Press for 6 months

A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).

Berson14

Biceps, shoulders and upper back pain while lifting weights

For the broken, malfunctioning, pained people of the world and their friends/family. Got pain? This is the place to be. Bitching, complaining, whining, and otherwise venting about your condition is encouraged. Stop by the chat and say hi!

Berson14

Biceps, shoulders and upper back pain while lifting weights

This subreddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.

Berson14

Biceps, shoulders and upper back pain while lifting weights

Having a medical issue? Ask a doctor or medical professional on Reddit! All flaired medical professionals on this subreddit are verified by the mods.

Berson14

Biceps, shoulders and upper back pain while lifting weights

Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Discord: https://discord.gg/bwf