16 weeks out of my first show vs Show day
A forum to discuss the goings on of NPC and IFBB competitions and competitors — bikini, wellness, figure, and any women’s divisions.5 weeks out from first timer PCA fitness bikini, 5,3ft, 48 kg

A place for women interested in hypertrophy. Whether you're an amateur just looking to get bigger or a competitor looking to dial in your conditioning, come on in! This is NOT a fetish community. Sexual content is not allowed - if your post contains nudity, or if you’re posting from an OnlyFans account, your post will be removed. Repeat offenders will be banned.
5 weeks out First timer PCA, 5,3ft, 48 kg

A forum to discuss the goings on of NPC and IFBB competitions and competitors — bikini, wellness, figure, and any women’s divisions.
Først timer fitness bikini, 5,3 ft. 50 kg 6 weeks out

A forum to discuss the goings on of NPC and IFBB competitions and competitors — bikini, wellness, figure, and any women’s divisions.
Fitness bikini, 5,3 ft. 50 kg 6 weeks out

A place for women interested in hypertrophy. Whether you're an amateur just looking to get bigger or a competitor looking to dial in your conditioning, come on in! This is NOT a fetish community. Sexual content is not allowed - if your post contains nudity, or if you’re posting from an OnlyFans account, your post will be removed. Repeat offenders will be banned.