I got rated 3/10 by one of those Looksmaxxing YouTube channels

Hurts but I already knew it to be true. He gave me advice on how to get to a 4 so that's promising at least - I mainly just need to lose weight apparently.

But ugh I am going out for the day with my best mate for her birthday - and I'm feeling way too self conscious and vulnerable to want to leave the house for the day.

Sorry just having a bit of a brain dump