I want to start smoking tea to help with addiction and tollerance

Hey guys, btw this is a completely serious post, I'm in Australia and my sitch is that after smoking every day for the last year pretty much my tolerance is like a bloody wall that can only be scaled by more than 10+ level cones and it isn't healthy at all. I wanna start smoking tea to get rid of the urge to smoke, plus no bud means tolerance goes down, ideally wanna do this for the rest of January and would just like to know which teas people suggest, things to look out for etc

we have f-all plants I could use to smoke at home like lavender or mugwort so tea's my go-to atm as mum's a fanatic for drinking tea and has a lot

I've been trying to cut down since October last year and I'm running out of ideas/at the end of my tether, so any help will be greatly appreciated, guys!