Fridays are hard! 25 days

Can y’all give some advice because I’m literally crying I just want to have my wine right now… I hate working from home because I used to start at noon during covid and those brain pathways are just activated.. my brain says: working from home? Means it’s wine time!! So having a hard time right now… On a good note-25 days was surprisingly easier because I just needed to give it a break and was determined.. today, I feel like cracking.. so any suggestions… I welcome..