Current panic attack

I have barely slept in 2 days. I took lorazepam last night as a last resort to help me sleep. I feel it did help me relax last night but still took me three more hours after taking it to fall asleep for a couple hours. So I thought I'd take it earlier tonight and hope I can shut off my brain and sleep.

Since I'm not sleeping well, bedtime is an anxiety trigger. I've felt fairly anxious all day. Took the lorazepam about 30 minutes ago and now I'm in a full blown panic attack. I'm shaking so hard I can barely type. Why can't I stop shaking and wtf is going on 😩