Long term, high dose prednisone tapering

Questions for those that have been on high dose steroids long term (over a year or more and on 20mg/day or more of prednisone or equivalent).

  1. How long did it take you to taper off to 10mg or less per day?
  2. Did you find you had to taper in smaller amounts than what is recommended?
  3. Were you able to stop them completely?
  4. If not, what low dose did you get to and stay on?
  5. Any tips/tricks to avoid a flare?

Background: I have a current dx of MCTD. My worst symptoms are pain, swelling, fatigue, alopecia, photosensitivity and leukopenia as well as being borderline anemic for a long time. I’ve been on 15-50mg/day of prednisone for well over 2 years now (I think I may be closer to 3 years). It’s been a huge struggle to find a medication that works and that I can tolerate. Steroids have kept me partially functioning while trying to find a steroid sparing treatment. The steroid side effects are too much and I need to get down below 15mg/day, but 10mg or less is my goal.

I got down to 13.5mg/day while on MTX last January, but it didn’t last long as I had to stop MTX and flared shortly afterwards. Currently I’m having success with Orencia injections, so I started a prednisone taper again as per my rheumatologist. I can only drop by 1mg max every 2 weeks when I’m in the 15-20mg range. And only 0.5mg every 2-3 weeks when I get below 15mg/day. Rheumy says this is slower than most, but tells me not to push things. Personally, I’d go even slower if I wasn’t worried about my long term steroid side effects.

I guess I’m just curious if anyone else is like me and has to taper at a turtles pace and has been on steroids for ever? Thanks!