Officially hit my goal weight!
Felt like I needed to make a post as a bit of a celebration. Started August 2023 5’10 33 years old. SW:318 CW:185. Cut out sugar and carbs and walked/ran for 30 minutes three times a week. Didn’t start lifting weights until I was down 100lbs. Wish I would’ve started sooner. Honestly still in shock that I was capable of doing this transformation, anyone that’s wavering please stay strong! The human body is truly capable of unbelievable things and you can reach your goals!!!
Wish I had better progress photos but unfortunately I didn’t listen to the advice to take tons of photos. This is the best I got.