How much weight have you lost on keto?
I’ve been on keto on and off for about a year. I’ve now been on it for the last week, and finally feel like something has ‘clicked’- I feel great! I’ve decided not to weigh myself for at least a month- I usually get obsessed by the scales and get demoralised in the process. So big question- what’s everyone’s losses been like, and how long has it taken you? Thanks.