The best thing I did for my confidence

The best thing I did for my confidence was stop watching porn. When you stop, after the first week your confidence is going to skyrocket.

Your energy levels go up, you start making more eye contact, and you naturally feel more in control of yourself. You stop seeing the world through a passive lens and start engaging with it actively. Conversations flow easier, you feel more present, and people—especially the opposite sex—pick up on it.

It’s not just about cutting out a bad habit; it’s about taking back your power. When you stop numbing yourself with instant gratification, you gain a sense of self-respect that radiates outward. You walk differently, talk differently, and start carrying yourself like someone who values their time and energy.

If you’re on the fence about quitting, give it 30 days. You’ll be shocked at how much your mindset, social interactions, and self-image improve.