My best sleep score

I usually just get 70-80 as a score here as even though I try my best, on average I could only reach a little over 6 hours of sleep time.

My Energy score is just 83 though. Just up by 3 points! It said, "Your sleeping HRV has experienced some shifts recently, which suggests that you may be feeling stressed or tired." Haha. I don't get it. I got an almost perfect sleep! I should at least get a 90. 😂

Anyway, how is your sleep and energy, dear friends? Did any one of you reach 100 in your sleep? ☺️