Ladies who feel lonely, where do you get social connections from currently?

I recently left a relationship due to me being a fencesitter and him wanting kids more. I lost some social interactions that way but I’ve since interacted more with family, and people at work because I have a job where I see coworkers more. Also I have intentions of going to a hiking group and I am a part of an antidepressant support group on instagram that I keep in touch with daily. I am also friends with two of my exs friends still who I text and friends from a previous job. I still feel lonely in my Situation and lonely from being in my head too much but it helps to know I’m trying