Will not being promiscuous in your 20s make you crave that when you’re older?

I’m 19f and I’m dating to marry which is hard when attending college(lol) but I speak to some of my friends and they tell me if I don’t sleep around now I’m gonna want to when I’m older so it’s better to get it “out of my system” is this really true? Do some older women/men who missed out on that phase of life end up cheating on their spouses later because they craved something they missed?

Edit- Thank you guys for answering and yes I will be keeping to my values honestly I can’t even do hookups as I’d feel used after and I can only sleep with someone that I have an emotional connection with.