Therapist Told me I might need medication

Was sat in my usual therapy session, told her my situation and how I feel. All I could think was how the advice wasn’t working and the advice doesn’t feel right for how I feel. In the end I burst into tears and told her so and that I felt bad for saying so because she’s a professional. So she asked “when was the last time you sat a doctor?”

I went to the doctors before because I thought my extreme mood swings were down to my period (my periods being fucky are their own kettle of fish) and that put me on the pill would help and they seemed reluctant to so they recommended therapy instead (I ended up missing the NHS therapist by mistake and tried to call them back but couldn’t)

Therapist said that medication for anxiety may help but the idea of it sounds really frightening. I thought of having CBD gummies before as they seem less scary. To those of you who are on medication, what’s it like? Do you feel better? What’s your experience?