Something no one tells you about with c-sections

No one told me about the possibility of getting abdominal adhesions from a c-section. I had my second c-section last month and my OB told me that she had to separate my organs because they were “sticky”. She said the procedure took well over an hour because she had to cut the scar tissue away from every organ to get to my baby. I was in so much pain after the surgery. I’m still traumatized by it. Massage your damn scar people!! Apparently it’s the only way to prevent it.